Psycho Spiritual Therapies

Psycho-spiritual therapies are the key to heal the mind by going beyond the mind. It is the combination of psychological and spiritual approaches. Where we use therapies like Group therapies, CBT, Jacobson’s progressive muscular relaxation etc with combination of Shavasana, yoga nidra, mantra chanting, pranayama, yogic kriyas, vipasana meditation, sound healings, and other India’s therapeutic and spiritual modalities.

Therapies do:

  • Recognize and interpret the pattern of thoughts, habits and behavior.
  • Break barriers and faulty pre-existing defense thoughts pattern system.
  • Provide holistic understanding of mind.
  • Relax mind and body simultaneously.
  • Helps in formation of positive and realistic thoughts pattern.
  • Produce overall healing state.